No problem is too small or too large. Counselling can help you navigate through life’s struggles. You may be going through a break up or divorce, dealing with a past or current trauma, coping with stress through unhealthy behaviors, sorting through a life transition or struggling with a relationship. Counselling is a way to gain insight and identify solutions to the difficulties we may encounter in life. Lift Counselling is located in picturesque Kelowna, BC.
Nice to meet you!
Please note that I am not accepting new clients at this time.
My name is Dana Vollrath and I was born and raised in beautiful BC. After graduating from Thompson Rivers University with a Bachelor of Commerce I spent some time studying and travelling around the world. I now live back in beautiful Kelowna. I have always been passionate about helping others and earning a Master of Counselling has allowed me to help people every day.
I earned my Master of Counselling from Gonzaga University in Spokane, Washington. I have provided counselling to individuals, groups, families and couples of all ages, genders, and sexual orientations. Whether you are struggling with anxiety, depression, past and current trauma, self-esteem, grief or suicidal ideation, I can help. I provide a safe, encouraging, and judgement free environment. Moreover, I feel privileged to witness the changes and growth that occur in my clients in such an environment.
Together, we can create goals to help you make positive changes, cope with stress effectively and live a happy, rewarding life. I hope to hear from you soon!
ADDITIONAL TRAINING
- Advanced Training in Cognitive Behavioural Therapy (CBT) – Dr. David Burns PhD
- Relationship Matters: Harnessing the Power of Attachment – Dr. Gordon Neufeld PhD
- Mind-body Attunement Therapy – Dr. Kevin Miller PhD
- Emotional Focused Couple Training (EFT) – Sue Johnson
- Workshop on Violence Against Women – Sherry Bishop MSW & Audrey Ward MSW
- Crisis line and Suicide Assessment Training – Kelowna Crisis Line
My Approach
I have found that there is no single approach that works best for everyone. Therapy is both an art and science and what works best differs depending on the individual and the issue at hand. My approach is grounded in creating a safe, encouraging and judgement free environment for my clients. I draw from many theories of counselling. One evidence-based treatment I utilize is Cognitive Behavioral Therapy (CBT). I also work from a trauma centered, strength based and attachment perspective.
I have worked with a diverse range of clients but my private practice is primarily aimed at couples or individual counselling for adults and adolescents (13 years+). I offer face to face counselling in my office in Kelowna as well as counselling over the telephone or via Skype. Telephone or Skype counselling may be suitable if you have difficulty travelling to the office or require more flexible counselling hours.
FAQ
What is counselling?Counselling is a way to gain insight and identify solutions to the difficulties we may encounter in life. You may be going through a break up or divorce, dealing with a past or current trauma, coping with stress through unhealthy behaviors, sorting through a life transition or struggling with a relationship. No problem is too small or too large. Therapy can help you navigate through life’s struggles.
What is your availability?
Weekday evening appointments are available.
How much is a session?
A 50 minute session face-to-face is $120 plus GST. I also offer counselling via Skype or telephone. My office is located at #102 – 2040 Springfield Rd. Kelowna BC, V1Y 9N7
What forms of payment do you accept?
I accept payment by cash or major credit cards. Payment is done at the beginning of each session and receipts are immediately sent electronically to an email of your choosing.
Will my insurance cover your services?
I cannot bill insurance companies directly; however, many insurance plans will reimburse for counselling services. You should double check with your insurance provider about your coverage though. I will provide you with a receipt upon payment.
If your insurance does not cover therapy, you may be able to claim a portion of the expense on your income tax return. Please talk to your accountant for further clarification.
What is your cancellation policy?
I require a minimum of 24 hours’ notice should it be necessary to cancel or reschedule your appointment. If 24 hours’ notice is not given, the full session amount will be billed to you.
Is counselling confidential?
Information may only be disclosed with written consent directly from the client or their guardian. There are exceptions to this rule, including: suspected child abuse, dependent adult or elder abuse, if the client threatens serious bodily harm to another person, if the client intends to harm themselves or if the information is subpoenaed by the courts.
Let’s Connect
located by Orchard Park:
#102 – 2040 Springfield Rd.
Kelowna BC, V1Y 9N7
{Parking is complimentary for clients.}
Phone: 250-899-5893